| Organic Spelt Fillo Dough (Organic Spelt Flour, Filtered Water, Arrowroot, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Salt, Soy Lecithin, Tri-Calcium Phosphate), Organic Expeller Pressed Safflower and/or Sunflower Oil, NO PRESERVATIVES. NO TRANS FAT. |
| Serv size: 11 g, Servings 18, Amount Per Serving: Calories 45, Fat Cal. 10, Total Fat 1.5g (2 %DV), Sat. Fat 0g (0 %DV), Cholest. 0mg (0 %DV), Sodium 45mg (2 %DV), Total Carb. 6g (2 %DV), Fiber 1g (3 %DV), Sugars 0g, Protein 0g, Vitamin A (0 %DV), Vitamin C (0 %DV), Calcium (0 %DV), Iron (2 %DV), Percent Daily Values (DV) are based on a 2,000 calorie diet. |
| If frozen, allow to stand at room temperature for 10-15 minutes before using. For cold or hot fillings, simply fill and serve immediately. For fillings that require baking, such as quiches, cheesecakes, etc., pre-heat oven to 375 F. Fill shells and place on baking sheet. Bake until filling sets or reaches the consistency the recipe calls for (typically 10-15 minutes will be required). Convection oven reduces baking time by approximately 1/3. DO NOT BAKE IN PLASTIC TRAY. Microwave oven may be used for heating. NOTE: Shells can be stored at room temperature for several months. |
