| Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Arrow Root, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Malt Extract, Salt, Soy Lecithin, Tri-Calcium Phosphate), Organic White Rice , Organic Onions, Water Chestnuts, Organic Mushrooms, Broccoli, Organic Red Peppers, Organic Peas, Organic Carrots, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Corn Starch , Organic Tamari Sauce, Green Onions, Toasted Sesame Seed Oil, Organic Garlic, Salt, Organic Ginger, Organic Lemon Juice Concentrate. NO PRESERVATIVES. NO TRANS FAT. |
| Serv size: 170.4 g, Servings 12, Amount Per Serving: Calories 290, Fat Cal. 90, Total Fat 10g (15 %DV), Sat. Fat 1g (5 %DV), Cholest. 0mg (0 %DV), Sodium 430mg (18 %DV), Total Carb. 45g (15 %DV), Fiber 3g (13 %DV), Sugars 2g, Protein 6g, Vitamin A (30 %DV), Vitamin C (35 %DV), Calcium (4 %DV), Iron (10 %DV), Percent Daily Values (DV) are based on a 2,000 calorie diet. |
| Keep Frozen until ready to bake. Pre-heat oven to 375 F. Remove plastic wrap but do not remove parchment paper. Bake in tray at 375 F for 15-20 minutes and then remove parchment paper. Continue baking 20-25 minutes or until golden brown. Convection oven reduces time by approximately 1/3. DO NOT MICROWAVE. |
